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24/7 GYM

Change Your Life One Rep At A Time

Our Fitness Services

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Gym Memberships

Get access 24/7

  • Come in during our staffed hours

  • Or, contact us via email and we can set up a time that best suites you (even if it is outside our regular staffed hours)

Personal Training

Whether you’re training to lose weight, tone up, or add lean muscle, our certified personal trainers will have you feeling great and reaching your fitness goals. You’ll see an improvement in your overall health in no time!

Group Classes

  • Morning Boot Camp: 5am on Mondays, Wednesdays, Friday

  • Evening Boot Camp: 6pm Monday and Thursday 

  • Pilates: 10am on Wednesdays

  • Senior Fitness: 9:30am on Tuesdays and Thursdays

  • Yoga: 6:00pm on Tuesday

  • Barre: 9am on Mondays & Fridays

Weights

Class Sign-Ups!

Morning Boot Camp

5AM Mondays, Wednesdays, Fridays

Evening Boot Camp

6PM Mondays & Thursdays

Evening Yoga

6PM Tuesdays

Barre

9AM Mondays & Fridays

Senior Fitness

11AM Tuesdays & Thursdays

Pilates

10 AM Wednesdays

Book A Massage!

We are excited to have Chapel Hill Therapeutic Massage at Chapel Hill Fitness. Massage services are available for both members and nonmembers.

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Staffed Office Hours:

Come in and see us!

Mon:   4:00pm-7:00pm

Tues:   4:00pm-6:30pm

Wed:   4:00pm-6:00pm

Thurs:  4:00pm-7:00pm

Fri:       9:00am-12:00pm (noon)

Sat:      9:00am-12:00pm (noon)

*None of these work for you? Send us a message and we will schedule a time that works for you!

Weights

Invest in fitness.

Invest in health.

Invest in yourself.

Contact Us

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4658 Nashville Hwy, Chapel Hill, TN, 37034

931-364-4100

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